
Strength
Squat, press, hinge, carry. Barbell work coached rep by rep, loaded when you have earned it.

Scan the code on the wall and log your sets from your phone. Forget, and your coach logs them for you. Either way you can pull up what you lifted last Tuesday, how often you trained last month, and the note your coach left on the session.
Nothing to install. It sits on your home screen and opens straight to the logging screen.

Five ways to train, one floor, and a coach on it whichever one you pick.

Squat, press, hinge, carry. Barbell work coached rep by rep, loaded when you have earned it.

Pads, bag work and footwork. Technical from the first round, not a cardio class in gloves.


Seven days. Fifteen hours. A coach on the floor for all of them.
Look aroundEvery member has a named coach. Whoever is on the floor takes the session.
Fifteen slots a day. Regular members hold theirs first, so a slot showing free genuinely is.
Your slot and a login reach you on WhatsApp inside a minute.
A coach takes you through a full session. Bring shoes and water, nothing else.
Scan the code on the wall and log what you lifted. That history is yours from then on.
Memberships start at ₹2,500 a month, and the trial costs nothing either way. See the packages

One full coached session, on a slot you pick. No card, no contract, and nobody chasing you afterwards.
Book a free sessionIntervals and carries that build a base you notice on the stairs, not just in here.

Getting you moving again after a bad back, a long desk week or a heavy training block.

One to one, on your schedule, built around a goal you name on day one.